Over the last several weeks, much has changed about our daily routines and plans for the immediate future. Amidst all this change and anxiety, though, nature continues on. Signs of spring are a welcome reprieve from the uncertainty we are all experiencing right now with both physical and mental health benefits.Read More
Ways to Make the Holidays Special for Seniors
Joyful celebrations with family and friends are at the heart of the holidays. Yet celebrations tend to evolve over the years as kids grow up and families spread out around the country.Read More
The Difference Between Independent & Assisted Living
As seniors age, health, socialization and safety issues move to the forefront of lifestyle considerations. Yet two older adults of the same age may have very different needs and wants when it comes to senior-living options.Read More
Why Sleep Does the Heart Good
Did you start yawning mid-morning today or have you seized the day with gusto? Your sleep habits make a difference in more than just your energy level.Read More
Why Art is Essential for Seniors
While admiring beautiful art can stir emotions and thoughts, creating it offers proven physical, emotional and mental benefits for older adults.Read More
Five Day Trip Tips for Seniors
Assisted-living communities offer senior adults many benefits: safety, activities and additional care, as well as independence. At the same time, engaging in events and activities around town as part of the larger community is still an important part of life.Read More
Keeping Older Adults Connected
Loneliness is a common feeling among seniors who live at home. Yet this social isolation not only affects quality of life in older adults, it can also have health consequences such as increased falls, increased risk for dementia and increased risk of being hospitalized, according to a recent study on social isolation.Read More
Living Strong with Parkinson’s Disease
When the diagnosis is Parkinson’s disease, you’re likely concerned about your loved one’s future and quality of life. A progressive illness of the central nervous system, Parkinson’s affects muscles and movement and damages the system of nerves that the brain uses to tell the body’s muscles what to do.Read More
Summer Safety for Older Adults
An afternoon stroll seems like a wonderful way to spend a sunny summer day. Yet older adults are at higher risk of health problems caused by summer’s heat and humidity.Read More