Time for a Mental Health Check-up

May is Mental Health Month, an issue particularly important for older adults and their caregivers. Common concerns for older adults’ mental health include depression and anxiety, both of which can exacerbate physical ailments. Here are three key things you and your loved one can do to improve mental health and overall wellbeing. Read More

Why Art is Essential for Seniors

While admiring beautiful art can stir emotions and thoughts, creating it offers proven physical, emotional and mental benefits for older adults. Read More
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